Yoga with Debi and Diane, training, Grandma dinner + movie

August 16, 2023: Today I have some things. I woke up and had my medication at 7:01am with an 11g fat yogurt. Then I went to yoga in the morning and before I went in, I talked to this woman named Diane about my depression. Then, I went to take my photo of the day, and I frowned in it because that’s how I was feeling. Then, because I was really sad, Debi had my call my dad, but he was at mock trial so I just went to his house. I’d actually forgotten he was at mock trial when she had me call him. Then I went to this LGBTQ+ training at Open Door. It was a thing that I wish that I’d attended on Zoom. Right after it was done, I went over to my grandma’s house. Ate a chicken thing at the table. The potatoes mixed well with the salad. I also napped a bit and waited til 6:45pm to take my meds with some yogurt that she’d bought me. I didn’t wait til 7:01 because we were going to a movie. After that, we talked a bit and then we actually went to see the Barbie movie, yet again. I think it’s my fourth time seeing it. I couldn’t eat anything at the movie because I’d taken my meds too recently. The one thing I noticed during the film is that I really related more to Ken when he said that he was down because he’d only ever been shown how to do this one thing, live this one way, and now he doesn’t know how to define himself. I related to that a lot more this time than any time I’ve seen it in the past. I almost texted the quote of what he said to myself, but I didn’t, and kind of wish I did.

Not continuing my grateful list because I didn’t do it yesterday, and writing it today would be a list for the next day, not the 16th.